Visit WellnessLabAndClinics.com throughout the month of December for Wellness Lab & Clinics’ 5 FREE gift ideas to BOOST intimacy with the one you love.Read More
This therapy blog serves to provide tips, tricks, and at home therapy techniques to try before accessing formal therapy or to compliment your current work in therapy.
Contact me with questions or to let me know how the at-home strategies are working. I'd love to hear from you!
Find ways to help your sexual intimacy thrive no matter which season you are experiencing together. Here are a few options, and if you seem to feel stuck in a season, lean into it, ask questions, and remember the changing seasons.
For those who feel like it’s perpetually winter and the connection in areas of emotional intimacy and closeness are also affected, consider contacting your couple’s therapist or a relationship therapist near you.Read More
At Home Couples Therapy: When considering ways to increase your sexual intimacy together, it is important to understand that sexual encounters don’t just begin with foreplay…it can begin hours or even DAYS earlier!Read More