Visit WellnessLabAndClinics.com throughout the month of December for Wellness Lab & Clinics’ 5 FREE gift ideas to BOOST intimacy with the one you love.Read More
This therapy blog serves to provide tips, tricks, and at home therapy techniques to try before accessing formal therapy or to compliment your current work in therapy.
Contact me with questions or to let me know how the at-home strategies are working. I'd love to hear from you!
This approach helps temper defensiveness on both sides and opens up opportunities to get to know each other and your stories better.
Tend to your relationship by cultivating a culture of curiosity.Read More