Result-driven therapy, tailored with your goals in mind.
This therapy blog serves to provide tips, tricks, and at home therapy techniques to try before accessing formal therapy or to compliment your current work in therapy.
Contact me with questions or to let me know how the at-home strategies are working. I'd love to hear from you!
Believe in yourself. Believe that you have what it takes. Believe that you can start whenever you want... that's the secret.
#MotivationMonday #MotivationalQuotes
Purple background with this quote from Mark Twain: “The secret
of getting ahead
is getting started.”
Everything is impossible until effort is put in; then, anything is possible.
#MotivationMonday #MotivationalQuotes
Image: Soft purple background with this quote from Nelson Mandela: "It always seems impossible until it's done." WellnessLabAndClinics.com
Kindness truly is the way.
#MotivationMonday #MotivationalQuotes
Image: Soft purple background with this quote from Mister Rogers: "There are three ways
to ultimate success:
The first way
is to be kind.
The second way
is to be kind.
The third way
is to be kind.”
WellnessLabAndClinics.com
Changing perspectives can be a game-changer. So, today, focus on what can go right - and then celebrate like heck!
#MotivationMonday #MotivationalQuotes
Image: Purple background with this quote: "On this Monday, let's ask... What can go right today? WellnesslabAndClinics.com
