Result-driven therapy, tailored with your goals in mind.
This therapy blog serves to provide tips, tricks, and at home therapy techniques to try before accessing formal therapy or to compliment your current work in therapy.
Contact me with questions or to let me know how the at-home strategies are working. I'd love to hear from you!
We don't get those seconds, minutes, or hours back, friends.
#MotivationMonday #MotivationalQuotes
Image: Purple background with this quote from Sam Levenson: "Don't watch the clock; do what it does. Keep going." WellnessLabAndClinics.com
Life is life, and it happened, happens, and will continue to happen. How we approach it and what we take from it, that's on us.
#MotivationMonday #MotivationalQuotes #MayaAngelou
Image: Purple background with this quote from Maya Angelou: " I can be changed by what happens to me. But I refuse to be reduced by it." WellnessLabAndClinics.com
Oh, to be known... it's a beautiful thing.
#MotivationMonday #MotivationalQuotes
Image: Purple background with this quote from Carl Sagan: “Somewhere,
something incredible
is waiting to be known.” WellnessLabAndClinics.com
Believing in yourself is one of the best gifts you can give.
#MotivationMonday #MotivationalQuotes
Image: Soft purple background with this quote from Theodore Roosevelt: "Believe you can and you're halfway there." WellnessLabAndClinics.com
