WELLNESS WEDNESDAY: Relax
On this #WellnessWednesday, we want to encourage you to listen to your body. It knows. So when you have an "I don't have time" frantic moment today, challenge it - because you likely have 90 seconds to stop and breathe and to gather your thoughts.
#Rest #TakeABreak #YourBodyKnows #ListenToYourBody #TheRelationshipClinic #WLC
Image: Soft orange background with a quote by Matt Haig: Just when you feel you have no time to relax, know this is the moment you most need to relax.