Result-driven therapy, tailored with your goals in mind.
This therapy blog serves to provide tips, tricks, and at home therapy techniques to try before accessing formal therapy or to compliment your current work in therapy.
Contact me with questions or to let me know how the at-home strategies are working. I'd love to hear from you!
Forward motion - Keep going.
#ThoughtfulThursday
Image: On an orange background is this quote from Søren Kierkegaard: “Life can only be understood backwards; but it must be lived forwards.” WellnessLabAndClinics.com
We will repeat this life-giving and affirming message as often as possible - You Are Worth It.
#WellnessWednesday
Image: On a deep green background is this quote: “The best project you will ever work on is you.” WellnessLabAndClinics.com
Sex is more than… sex.
#RelationshipTuesday
Image: On a plum background with a quote from Dr. Nazanin Moali: “Our sexual self is not only about sex. It’s about pleasure. It’s about connecting with life.” WellnessLabAndClinics.com
Authenticity always wins.
#MotivationMonday
Image: On a purple background is this quote from Herman Melville: “It is better to fail in originality than to succeed in imitation.” WellnessLabAndClinics.com
