THOUGHTFUL THURSDAY: Revolutionary
/A Quiet Revolution...
#ThoughtfulThursday #ThoughtfulnessQuotes #Revolution
Image: On an orange background is this quote: "In a busy world, thoughtfulness is a quiet revolution." WellnessLabAndClinics.com
This therapy blog serves to provide tips, tricks, and at home therapy techniques to try before accessing formal therapy or to compliment your current work in therapy.
Contact me with questions or to let me know how the at-home strategies are working. I'd love to hear from you!
WELLNESS WEDNESDAY: Life's Puzzle
/Also, you are a masterpiece.
#WellnessWednesday #LifeObstacles #OvercomingObstacles
Image: On a deep, dark green background is this quote: "Obstacles in life are like puzzles waiting to be solved. Each solution brings you closer to the masterpiece of your own well-being." WellnessLabAndClinics.com
RELATIONSHIP TUESDAY: Assume
/Bodily autonomy.
#RelationshipTuesday #Sexuality #BodilyAutonomy #Relationships
Image: On a plum-colored background is this quote from Esther Perel: Our partner’s sexuality does not belong to us. It isn’t just for and about us, and we should not assume that it rightfully falls within our jurisdiction. WellnessLabAndClinics.com
MOTIVATIONAL MONDAY: Can
/We are stronger and more capable than we believe ourselves to be.
#MotivaTionMonday #MotivationalQuotes
Image: On a light purple background is this quote: Let's knock that T off 'can't' this week, shall we? WellnessLabAndClinics.com
