Result-driven therapy, tailored with your goals in mind.
This therapy blog serves to provide tips, tricks, and at home therapy techniques to try before accessing formal therapy or to compliment your current work in therapy.
Contact me with questions or to let me know how the at-home strategies are working. I'd love to hear from you!
Bodily autonomy.
#RelationshipTuesday #Sexuality #BodilyAutonomy #Relationships
Image: On a plum-colored background is this quote from Esther Perel: Our partner’s sexuality does not belong to us. It isn’t just for and about us, and we should not assume that it rightfully falls within our jurisdiction. WellnessLabAndClinics.com
Togetherness and sparateness: These are not mutually exclusive.
#RelationshipTuesday #RelationshipQuotes
Image: On a plum background is this quote from Esther Perel: "Our need for togetherness exists alongside our need for separateness." WellnessLabAndClinics.com
Everyone deserves honesty.
#RelationshipTuesday
Image: On a plum background is this quote from Pietro Aretino: “I love you, and because I love you, I would sooner have you hate me for telling you the truth than adore me for telling you lies.” WellnessLabAndClinics.com
To be your true self is indeed a gift.
#RelationshipTuesday
Image: On a plum-color background is this quote from Alain de Botton: “Intimacy is the capacity to be rather weird with someone – and finding that that’s ok with them.” WellnessLabAndClinics.com
