Wellness Lab & Clinics
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Wellness Lab & Clinics
  • Home/
  • Services/
  • New & Returning Clients/
  • FAQs/
  • Rates/
  • Therapy Blog/
  • Our Team/
  • Land Acknowledgment/
  • Contact/
  • Clinical Supervision/
  • SoCoW EVENTS/
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Wellness Lab & Clinics

Result-driven therapy, tailored with your goals in mind.

Therapy Blog

Result-driven therapy, tailored with your goals in mind.

Wellness Lab & Clinics
  • Home/
  • Services/
  • New & Returning Clients/
  • FAQs/
  • Rates/
  • Therapy Blog/
  • Our Team/
  • Land Acknowledgment/
  • Contact/
  • Clinical Supervision/
  • SoCoW EVENTS/

This therapy blog serves to provide tips, tricks, and at home therapy techniques to try before accessing formal therapy or to compliment your current work in therapy.
Contact me with questions or to let me know how the at-home strategies are working. I'd love to hear from you!


October 17, 2025

FUN FRIDAY: Add To Cart

October 17, 2025/ Tam Hodge

No comment.... We're off the clock ;)

#FunFriday #FunnyQuotes #TherapyHumor

Deep blue background with this funny therapy exchange banter: "Therapist: And what do we say when we’re sad?

Me: ADD TO CART.

Therapist: No.

WellnessLabAndClinics.com

October 17, 2025/ Tam Hodge/
fun friday
fun friday, retail therapy, therapist humor

Tam Hodge

October 10, 2025

FUN FRIDAY: Late

October 10, 2025/ Tam Hodge

Maybe late, but never lacking. Happy Friday, friends!

#FunFriday

Deep blue background with this funny quote: "They say good things take time, so that's why I'm always late." WellnessLabAndClinics

October 10, 2025/ Tam Hodge/
fun friday
fun friday, friyay

Tam Hodge

October 03, 2025

FUN FRIDAY: Breathe

October 03, 2025/ Tam Hodge

Sometimes nothing is everything. And breathing's good, too ;)

#FunFriday

Image: Deep blue background with this quote: "If the only thing you plan on doing this weekend is breathing, that's fine too." WellnessLabAndClinics.com

October 03, 2025/ Tam Hodge/
fun friday
funny quote, fun friday

Tam Hodge

September 26, 2025

FUN FRIDAY - Excited

September 26, 2025/ Tam Hodge

You have every right to be excited right now - It's Friday!

#FunFriday

Image: Deep blue background with this quote: "I haven't been this excited about Friday since last Friday." WellnessLabAndClinics.com

September 26, 2025/ Tam Hodge/
fun friday
fun friday

Tam Hodge

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