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Wellness Lab & Clinics
  • Home/
  • Services/
  • New & Returning Clients/
  • FAQs/
  • Rates/
  • Therapy Blog/
  • Our Team/
  • Land Acknowledgment/
  • Contact/
  • Clinical Supervision/
  • SoCoW EVENTS/
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Wellness Lab & Clinics

Result-driven therapy, tailored with your goals in mind.

Therapy Blog

Result-driven therapy, tailored with your goals in mind.

Wellness Lab & Clinics
  • Home/
  • Services/
  • New & Returning Clients/
  • FAQs/
  • Rates/
  • Therapy Blog/
  • Our Team/
  • Land Acknowledgment/
  • Contact/
  • Clinical Supervision/
  • SoCoW EVENTS/

This therapy blog serves to provide tips, tricks, and at home therapy techniques to try before accessing formal therapy or to compliment your current work in therapy.
Contact me with questions or to let me know how the at-home strategies are working. I'd love to hear from you!


November 28, 2025

FUN FRIDAY: Mom!!!

November 28, 2025/ Tam Hodge

Ain't it the truth?

#FunFriday #FriYAY #TGIF #FunnyQuotes

Image: On a deep blue background is this quote from Noelle Chatham: “I just realized that ‘Let me check my calendar’ is the adult version of ‘Let me ask my mom.’” WellnessLabAndClinics.com

November 28, 2025/ Tam Hodge/
fun friday
friday fun, fun friday, find the funny, humor

Tam Hodge

November 21, 2025

FUN FRIDAY: You Never Know!

November 21, 2025/ Tam Hodge

We hope you have the weekend you're hoping for!

#FunFriday #FridayHumor #FriYay

Image: On a teal background is this funny quote: "You never know what I have up my sleeve. Today, for example, it was a dryer sheet." WellnessLabAndClinics.com

November 21, 2025/ Tam Hodge/
fun friday
fun friday, funny quotes, friday humor, humor

Tam Hodge

November 14, 2025

FUN FRIDAY: Food

November 14, 2025/ Tam Hodge

We can’t explain it, but this is correct.

#FunFriday

Image: On a deep blue background is this quote from Gilbert Gottfried: “If someone else is paying for it, food just tastes a lot better.” WellnessLabAndClinics.com

November 14, 2025/ Tam Hodge/
fun friday
funny quote, funny quotes, fun friday

Tam Hodge

November 07, 2025

FUN FRIDAY: Naps!

November 07, 2025/ Tam Hodge

Rest is essential. Naps are your friend. We hope you have a relaxing weekend!

#FunFriday

Image: On a blue background is this funny quote: “You know what rhymes with Friday? Naps.” WellnessLabAndClinics.com

November 07, 2025/ Tam Hodge/
fun friday
fun friday, friday humor, humor, naps

Tam Hodge

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