Real Life Quotes
/Saying you'll change is very different from actually changing.
Image: On a light background, this quote appears: "The best apology is changed behavior." WellnessLabAndClinics.com
This therapy blog serves to provide tips, tricks, and at home therapy techniques to try before accessing formal therapy or to compliment your current work in therapy.
Contact me with questions or to let me know how the at-home strategies are working. I'd love to hear from you!
THOUGHTFUL THURSDAY: Life Must Be Lived
/Forward motion - Keep going.
#ThoughtfulThursday
Image: On an orange background is this quote from Søren Kierkegaard: “Life can only be understood backwards; but it must be lived forwards.” WellnessLabAndClinics.com
THOUGHTFUL THURSDAY: Accepting
/Go easy on yourself today. Accept what you can change, and release what you cannot.
You are worthy.
#ThoughtfulThursday
Image: Orange background with a quote from Carl Jung: "We cannot change anything until we accept it. Condemnation does not liberate, it oppresses." WellnessLabAndClinics.com
THOUGHTFUL THURSDAY: Imitation
/Good begets good.
#ThoughtfulThursday
Image: Orange background with a quote from Albert Schweitzer: “Do something wonderful, people may imitate it.” WellnessLabAndClinics.com
