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Wellness Lab & Clinics
  • Home/
  • Services/
  • New & Returning Clients/
  • FAQs/
  • Rates/
  • Therapy Blog/
  • Our Team/
  • Land Acknowledgment/
  • Contact/
  • Clinical Supervision/
  • SoCoW EVENTS/
couch side table.jpg
Wellness Lab & Clinics

Result-driven therapy, tailored with your goals in mind.

Therapy Blog

Result-driven therapy, tailored with your goals in mind.

Wellness Lab & Clinics
  • Home/
  • Services/
  • New & Returning Clients/
  • FAQs/
  • Rates/
  • Therapy Blog/
  • Our Team/
  • Land Acknowledgment/
  • Contact/
  • Clinical Supervision/
  • SoCoW EVENTS/

This therapy blog serves to provide tips, tricks, and at home therapy techniques to try before accessing formal therapy or to compliment your current work in therapy.
Contact me with questions or to let me know how the at-home strategies are working. I'd love to hear from you!


August 20, 2025

RELATIONSHIP TUESDAY: The Goal

August 20, 2025/ Tam Hodge

The goal is to be yourselves. That's what you love about each other, after all, right?


#RelationshipTuesday #RelationshipQuotes


Image: Plum background with this quote from Robert C. Dodds: "The goal in marriage

is not to think alike,

but to think together.” WellnessLabAndClinics.com

August 20, 2025/ Tam Hodge/
Relationship Tuesday
relationship tuesday, Relationship health

Tam Hodge

  • WELLNESS WEDNESDAY: Listening
  • MOTIVATION MONDAY: Take Some Time