Our Specialties

We work with individuals and relationships across the sexuality spectrum, providing a safe space to explore sexual, relational, and life challenges.

We offer empathic and non-judgmental therapy, where we will explore both your struggles and successes, learning together how you want to move through life and relationships.

Neurodiverse Relationship Therapy

Neurodiverse relationships often don’t feel fully understood within traditional couples therapy. When one or more partners are neurodivergent, communication styles, emotional needs, and daily rhythms can differ in ways that leave partners feeling disconnected or misunderstood.

My approach is designed specifically for neurodiverse partnerships. Through validated tools, structured interviews, and specialized assessments, you’ll receive a comprehensive understanding of your relationship dynamics and a personalized treatment plan that honors both your goals and your unique ways of relating.

Therapy may include individual, relational, and/or sex therapy components, depending on what best supports your connection. This flexible, integrative model adapts to your needs and timeline, helping you build clarity, closeness, and sustainable communication strategies.

Appointments & Scheduling

Get Started

For a FREE phone consultation & to schedule your first session, call or text
541.499.5661

Wellness Lab and Clinics is not an urgent care provider or emergency provider.
Therefore, all urgent/emergent mental health needs will be redirected to 988, local urgent care center(s), and/or local hospital(s).

Curious how Dr. Cathi Stegall’s clinical work has made a difference? Visit our testimonials page to hear directly from the people she’s supported.

Individual Therapy

  • Stress Management

  • Mood Regulation

  • Trust and Intimacy-Related Topics

  • Gender Identity (including trans, NBs, and gender-expansive individuals)

  • Gender Affirming Care Assessment & Letter

  • Parents of LGBTQ+ children and youth

  • Siblings of trans and gender diverse individuals

  • Feelings of inauthenticity

  • Being raised in high-control environments

Rates:
Initial intake individual session: $250 for 50min
55-minute individual follow-up sessions: $200
Extended sessions are prorated per quarter-hour
Late Cancellation with less than 24hr notice: original cost of session

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Relationship Therapy

  • Relationship conflict

  • Diverse relationships (including open relationships, polyamory, and consensual non-monogamy/ENM)

  • Communication Skills

  • Intimacy Related Issues

  • Pre-Marital Counseling

  • Restoring Connection

  • Navigating Sexual Orientation developments in the relationship

Rates:
Initial intake relationship therapy session: $400 for 90min (includes an online assessment from The Gottman Institute and comprehensive analysis)
55-minute relationship therapy follow-up sessions: $250
Extended sessions are prorated per quarter-hour
Late Cancellation with less than 24hr notice: original cost of session

Learn more

Sex Therapy

  • Sexual Functioning

  • Sexual Anxiety

  • Religious conflicts with gender, sexuality, and sex (purity culture)

  • Kink and BDSM

  • Fetish sexualities

  • Arousal related concerns

  • Sexual discomfort/pain

  • Desire related issues (including desire discrepancies)

  • Sexual shame

  • Compulsive sexual behaviors

Rates:
Initial intake sex therapy session: $400 for 90min
55-minute sex therapy follow-up sessions: $250
Extended sessions are prorated per quarter-hour
Late Cancellation with less than 24hr notice: original cost of session

Learn more

*Relationships with signs of abuse or coercion may be referred to individual therapy prior to engaging in relationship therapy.