Result-driven therapy, tailored with your goals in mind.
This therapy blog serves to provide tips, tricks, and at home therapy techniques to try before accessing formal therapy or to compliment your current work in therapy.
Contact me with questions or to let me know how the at-home strategies are working. I'd love to hear from you!
You are not property to be owned. You own you.
#RelationshipTuesday
Soft purple background with a quote from Angela Chen, Ace: What Asexuality Reveals About Desire, Society, and the Meaning of Sex: “Loving another person should never mean forfeiting bodily autonomy.”
It’s what makes the journey so alluring.
#RelationshipTuesday
Soft purple background with a quote from Esther Perel: “The grand illusion of committed love is that we think our partners are ours. In truth, their separateness is unassailable, and their mystery is forever ungraspable.”
Trust - It’s the cement to your foundation.
#RelationshipTuesday
Soft purple background with a quote from Esther Perel: “The more we trust, the farther we are able to venture.”
Trust is essential.
#RelationshipTuesday
Soft purple background with a quote from Alison Croggon: “If we do not trust one another, we are already defeated.”
Individual and couples therapy in Medford, Central Point, Ashland, Talent, and surrounding areas in southern Oregon. Treatment for couples in distress, couples looking to strengthen or improve their communication and increase their intimacy, or individuals who find their stress or emotions are affecting their relationship(s).
*Please note that due to high volume, there is a current waitlist between 4-8 weeks for scheduling new client sessions.
CONTACT US to schedule an appointment, learn more about our services, and consider how WELLNESS is your catalyst for hope.
Ⓒ 2015, WELLNESS LAB & CLINICS, LLC
