Result-driven therapy, tailored with your goals in mind.
This therapy blog serves to provide tips, tricks, and at home therapy techniques to try before accessing formal therapy or to compliment your current work in therapy.
Contact me with questions or to let me know how the at-home strategies are working. I'd love to hear from you!
Vulnerability, while difficult at times, can be the catalyst for trust.
#RelationshipTuesday #RelationshipQuotes
Image: Plum background with this quote from Gabby Bernstein: "We're often afraid of being vulnerable, but vulnerability creates genuine connection." WellnessLabAndClinics.com
When you know your worth - they'll know your worth.
#RelationshipTuesday #RelationshipQuotes
Image: Plum background with a quote from Karen Salmansohn: "At your absolute best, you still won't be good enough for the wrong person. At your worst, you'll still be worth it to the right person." WellnessLabAndClinics.com
We should all want the best for one another.
We should want the best for our friends or partners.
#RelationshipTuesday #RelationshipQuotes
Image: Deep purple background with quote from Alice Walker: "No person is your friend who demands your silence, or denies your right to grow." WellnessLabAndClinics.com
There are no small acts. Small or big, they're a show of love.
#RelationshipTuesday #RelationshipQuotes
Image: Plum color background with a quote from Matt Haig: "Never underestimate the big importance of small things." WellnessLabAndClinics.com
Individual and couples therapy in Medford, Central Point, Ashland, Talent, and surrounding areas in southern Oregon. Treatment for couples in distress, couples looking to strengthen or improve their communication and increase their intimacy, or individuals who find their stress or emotions are affecting their relationship(s).
*Please note that due to high volume, there is a current waitlist between 4-8 weeks for scheduling new client sessions.
CONTACT US to schedule an appointment, learn more about our services, and consider how WELLNESS is your catalyst for hope.
Ⓒ 2015, WELLNESS LAB & CLINICS, LLC
