Result-driven therapy, tailored with your goals in mind.
This therapy blog serves to provide tips, tricks, and at home therapy techniques to try before accessing formal therapy or to compliment your current work in therapy.
Contact me with questions or to let me know how the at-home strategies are working. I'd love to hear from you!
Fair. And mad respect for the honesty!
We hope you have a fabulous weekend!
#FunFriday #FunnyQuotes
Image: Blue background with this funny quote: "Me: well, I gotta get going. Person: do you have plans? Me: no, I'd just rather be at home." WellnessLabAndClinics.com
Being honest with ourselves is the best self-care gift we can give.
#WellnessWednesday #WellnessQuotes #Honesty
Image: Green background with this quote from Sigmund Freud: "Being entirely honest with oneself is a good exercise."
Honesty is sexy.
#RelationshipTuesday
Image: Soft purple background with a quote from William Shakespeare: “No legacy is so rich as honesty.”
And it feels so good.
#WellnessWednesday
Image: Soft orange background with a quote from Sigmund Freud: ““Being entirely honest with oneself is a good exercise.”
