WEEKEND VIBES: It's Better
/Authenticity is sexy.
#WeekendVibes
Image: Purple background with this quote from Herman Melville: "It is better to fail in originality than to succeed in imitation." WellnessLabAndClinics.com
This therapy blog serves to provide tips, tricks, and at home therapy techniques to try before accessing formal therapy or to compliment your current work in therapy.
Contact me with questions or to let me know how the at-home strategies are working. I'd love to hear from you!
WEEKEND VIBES: Create
/Get creative this weekend. Take risks. Do something different. Get out and discover!
#WeekendVibes
Image: Purple background with this quote from Maya Angelou: "You can’t
use up creativity.
The more you use,
the more you have." WellnessLabAndClinics.com
WEEKEND VIBES: Live
/We hope you find time this weekend to reset, refuel, reenergize, refocus, and remember that you are worthy of rest.
#WeekendVibes
Image: Purple background with this quote from Jim Rohn: "Take care of your body, it's the only place you have to live." WellnessLabAndClinics.com
WEEKEND VIBES: Just Because
/Whatever you do this weekend, we hope you find time to rest and recharge.
#WeekendVibes
Image: Soft cream background with this text: WEEKEND IDEAS - Get lost in a book - Walk barefoot in the grass - Make breakfast for dinner - Have a picnic in the living room - Visit a farmers market - Dance, just because
