Result-driven therapy, tailored with your goals in mind.
This therapy blog serves to provide tips, tricks, and at home therapy techniques to try before accessing formal therapy or to compliment your current work in therapy.
Contact me with questions or to let me know how the at-home strategies are working. I'd love to hear from you!
We are stronger and more capable than we believe ourselves to be.
#MotivaTionMonday #MotivationalQuotes
Image: On a light purple background is this quote: Let's knock that T off 'can't' this week, shall we? WellnessLabAndClinics.com
Anything is possible.
#MotivationMonday #Possibilities #NewDay
Image: On a light purple background is this quote: You've got a whole week of potential ahead. New Monday, new week, new possibilities. Let’s do this. WellnessLabAndClinics.com
Believe in yourself - You CAN do it.
#MotivationMonday
Image: On a soft purple background is this quote by Joss Whedon: “Write it. Shoot it. Publish it. Crochet it. Sauté it. Whatever. Make.” WellnessLabAndClinics.com
The beauty of being you is a gift to the world.
#MotivationMonday #MotivationalQuotes
Image: A light purple background with this quote from Fred Rogers: “We all have different gifts, so we all have different ways of saying to the world who we are.” WellnessLabAndClinics.com
