Result-driven therapy, tailored with your goals in mind.
This therapy blog serves to provide tips, tricks, and at home therapy techniques to try before accessing formal therapy or to compliment your current work in therapy.
Contact me with questions or to let me know how the at-home strategies are working. I'd love to hear from you!
The beauty of being you is a gift to the world.
#MotivationMonday #MotivationalQuotes
Image: A light purple background with this quote from Fred Rogers: “We all have different gifts, so we all have different ways of saying to the world who we are.” WellnessLabAndClinics.com
Don’t prove them wrong. Prove you right.
#MotivationMonday #MotivationalQuotes
Image: Purple background with this quote by Nicky Verd: “Someone somewhere is doing what someone somewhere said can never be done.” WellnessLabAndClinics.com
Changing perspectives can be a game-changer. So, today, focus on what can go right - and then celebrate like heck!
#MotivationMonday #MotivationalQuotes
Image: Purple background with this quote: "On this Monday, let's ask... What can go right today? WellnesslabAndClinics.com
Leaving space for the good.
#ThoughtfulThursday #ThoughftulQuotes
Image: Orange background with this quote from Monaristw: "If it does not teach, let it inspire. If it does not inspire, let it teach." WellnessLabAndClinics.com
