Result-driven therapy, tailored with your goals in mind.
This therapy blog serves to provide tips, tricks, and at home therapy techniques to try before accessing formal therapy or to compliment your current work in therapy.
Contact me with questions or to let me know how the at-home strategies are working. I'd love to hear from you!
Leaving space for the good.
#ThoughtfulThursday #ThoughftulQuotes
Image: Orange background with this quote from Monaristw: "If it does not teach, let it inspire. If it does not inspire, let it teach." WellnessLabAndClinics.com
One step. That's all it takes.
#ThoughtfulThursday #ThoughtfulQuotes
Image: Orange background with this quote from Susan Fowler: " Motivation is the energy to act." WellnessLabAndClinics.com
It's a new day with new beginnings. Shoot your shot and try that thing you can't shake!
#MotivationMonday #MotivationalQuotes
Image: Purple background with a quote from Albert Einstein: "A person who never made a mistake never tried anything new." WellnessLabAndClinics.com
Yesterday is gone - Tomorrow hasn't come - All you have is now.
#MotivationMonday #MondayMotivationQuotes
Image: Soft purple background with a Chinese Proverb: The best time to plant a tree was twenty years ago. The second best time is now. WellnessLabAndClinics.com
Individual and couples therapy in Medford, Central Point, Ashland, Talent, and surrounding areas in southern Oregon. Treatment for couples in distress, couples looking to strengthen or improve their communication and increase their intimacy, or individuals who find their stress or emotions are affecting their relationship(s).
*Please note that due to high volume, there is a current waitlist between 4-8 weeks for scheduling new client sessions.
CONTACT US to schedule an appointment, learn more about our services, and consider how WELLNESS is your catalyst for hope.
Ⓒ 2015, WELLNESS LAB & CLINICS, LLC
