When our objective of sex shifts from completion to connection, the effect is longer-lasting and benefits relationship health, reward, and pleasure.Read More
This therapy blog serves to provide tips, tricks, and at home therapy techniques to try before accessing formal therapy or to compliment your current work in therapy.
Contact me with questions or to let me know how the at-home strategies are working. I'd love to hear from you!
At Home Couples Therapy: How can you cultivate feelings of fondness, respect, and admiration in a relationship that seems irritated by life, stress, and each other? This daily exercise simply helps couples notice and express appreciation toward each other and their relationship.Read More