WELLNESS WEDNESDAY: You
/Every part of you is worth it.
#WellnessWednesday
Image: Dark green background with this quote: “The best project you will ever work on is you.” WellnessLabAndClinics.com
This therapy blog serves to provide tips, tricks, and at home therapy techniques to try before accessing formal therapy or to compliment your current work in therapy.
Contact me with questions or to let me know how the at-home strategies are working. I'd love to hear from you!
WELLNESS WEDNESDAY: Am I?
/This is your stage, your life, your days - live them well.
#WellnessWednesday
Image: On a green background with a quote from Carl Rogers: “Am I living in a way which is deeply satisfying to me, and which truly expresses me?” WellnessLabAndClinics.com
WELLNESS WEDNESDAY: Not Equal
/Just because you can doesn’t mean you should.
#WellnessWednesday #MeasureYourWorth #SelfCare
Image: On a green background with this quote: Availability (does not equal sign) Availability. WellnessLabAndClinics.com
WELLNESS WEDNESDAY: Self Care
/Every part of you, including your mental health. Your body is your friend.
#WellnessWednesday #MentalHealth #WholeBodyWellness
Image: On a green background with a quote from Jim Rohn: “Take care of your body. It’s the only place you have to live.” WellnessLabAndClinics.com
