Result-driven therapy, tailored with your goals in mind.
This therapy blog serves to provide tips, tricks, and at home therapy techniques to try before accessing formal therapy or to compliment your current work in therapy.
Contact me with questions or to let me know how the at-home strategies are working. I'd love to hear from you!
Walk into this weekend knowing you are amazing!
#WeekendVibes
Light beige background with a quote by Emily Nagoski from her book - Come As You Are: “It’s like one day I just decided that it was all bs. Who are they to tell me I’m not amazing exactly as I am?”
Believe in yourself.
#WeekendVibes
Soft cream background with this quote: "The weekend is a time to remind yourself of the amazing, unstoppable force that you are."
Sex is more than… sex.
#RelationshipTuesday
Soft purple background with a quote from Dr. Nazanin Moali: “Our sexual self is not only about sex. It’s about pleasure. It’s about connecting with life.”
We are stronger and more capable than we believe ourselves to be.
#MotivationMonday #IAmStrong #IAmCapable #TheRelationshipClinic #WLC
Image: Soft pink background with this quote: Let's knock that T off of can't this week, shall we?
Individual and couples therapy in Medford, Central Point, Ashland, Talent, and surrounding areas in southern Oregon. Treatment for couples in distress, couples looking to strengthen or improve their communication and increase their intimacy, or individuals who find their stress or emotions are affecting their relationship(s).
*Please note that due to high volume, there is a current waitlist between 4-8 weeks for scheduling new client sessions.
CONTACT US to schedule an appointment, learn more about our services, and consider how WELLNESS is your catalyst for hope.
Ⓒ 2015, WELLNESS LAB & CLINICS, LLC
