Result-driven therapy, tailored with your goals in mind.
This therapy blog serves to provide tips, tricks, and at home therapy techniques to try before accessing formal therapy or to compliment your current work in therapy.
Contact me with questions or to let me know how the at-home strategies are working. I'd love to hear from you!
Changing perspectives can be a game-changer. So, today, focus on what can go right - and then celebrate like heck!
#MotivationMonday #MotivationalQuotes
Image: Purple background with this quote: "On this Monday, let's ask... What can go right today? WellnesslabAndClinics.com
Yesterday is gone - Tomorrow hasn't come - All you have is now.
#MotivationMonday #MondayMotivationQuotes
Image: Soft purple background with a Chinese Proverb: The best time to plant a tree was twenty years ago. The second best time is now. WellnessLabAndClinics.com
What’s it going to be, friends?
#MotivationMonday
Soft pink background with a quote from Jim Rohn: “Either you run the day or the day runs you.”
Every day we are faced with newness. New opportunities. New perspectives on life. May we never lose our zeal for new beginnings.
#WellnessWednesday
Soft orange background with this quote: “Each morning is the open door to a new world – new vistas, new aims, new plans, new things…Wednesday morning is no less.”
