MOTIVATION MONDAY: Well?
/What’s it going to be, friends?
#MotivationMonday
Soft pink background with a quote from Jim Rohn: “Either you run the day or the day runs you.”
This therapy blog serves to provide tips, tricks, and at home therapy techniques to try before accessing formal therapy or to compliment your current work in therapy.
Contact me with questions or to let me know how the at-home strategies are working. I'd love to hear from you!
PARENTING THURSDAY: It Doesn’t Have To Be
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One big challenge in parenting is knowing how to respond to the actions and words of our children. It can be difficult to be flexible in our approach, and we often default to engrained responses, or turn into our own parents and replicate them.
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