Result-driven therapy, tailored with your goals in mind.
This therapy blog serves to provide tips, tricks, and at home therapy techniques to try before accessing formal therapy or to compliment your current work in therapy.
Contact me with questions or to let me know how the at-home strategies are working. I'd love to hear from you!
The beauty of being you is a gift to the world.
#MotivationMonday #MotivationalQuotes
Image: A light purple background with this quote from Fred Rogers: “We all have different gifts, so we all have different ways of saying to the world who we are.” WellnessLabAndClinics.com
Don’t prove them wrong. Prove you right.
#MotivationMonday #MotivationalQuotes
Image: Purple background with this quote by Nicky Verd: “Someone somewhere is doing what someone somewhere said can never be done.” WellnessLabAndClinics.com
The real challenge is how we look at obstacles. Some can't be climbed, but you can still rise.
#MotivationMonday
Image: Purple background with this quote from Viktor Frankl: “When we are no longer able to change a situation, we are challenged to change ourselves.” WellnessLabAndClinics.com
We all create. In some way, shape, or form, we're creating. What we're creating depends on our focus and discipline.
#MotivationMonday #MotivationalQuotes
Image: Purple background with this quote from Robert Kiyosaki: "Your future is created by what you do today, not tomorrow." WellnessLabAndClinics.com
