WEEKEND VIBES: Purpose
/Do it. It’s not just another day today - it’s another chance to do it.
#WeekendVibes
This therapy blog serves to provide tips, tricks, and at home therapy techniques to try before accessing formal therapy or to compliment your current work in therapy.
Contact me with questions or to let me know how the at-home strategies are working. I'd love to hear from you!
MOTIVATION MONDAY: Your Best is Best
/Take a step back and breathe - You’re doing the best you can.
#MotivationMonday
Soft pink background with a quote from John Wooden: “Do the best you can. No one can do more than that.”
THOUGHTFUL THURSDAY:
/We have this one go around - let’s fully embrace it.
#ThoughtfulThursday
Soft blue background with a quote from Irvin D. Yalom: “Not to take possession of your life plan is to let your existence be an accident."
MOTIVATION MONDAY: Try Again
/Keep going. Keep chasing. Keep dreaming.
#MotivationMonday
Soft pink background with a quote from KT Witten: Your dream doesn't have an expiration date. Take a deep breath and try again.
