THOUGHTFUL THURSDAY: Act
/One step. That's all it takes.
#ThoughtfulThursday #ThoughtfulQuotes
Image: Orange background with this quote from Susan Fowler: " Motivation is the energy to act." WellnessLabAndClinics.com
This therapy blog serves to provide tips, tricks, and at home therapy techniques to try before accessing formal therapy or to compliment your current work in therapy.
Contact me with questions or to let me know how the at-home strategies are working. I'd love to hear from you!
THOUGHTFUL THURSDAY: Show Up
/The difference between living and existing. Experiencing all the ups and downs, what-ifs, surprises, beauty, and wonderment makes this life an amazing journey.
#ThoughtfulThursday #ThoughtfulQuotes
Image: Orange background with this quote from Kerry Washington: "I realized that I don’t have to be perfect. All I have to do is show up and enjoy the messy, imperfect, and beautiful journey of my life." WellnessLabAndClinics.com
THOUGHTFUL THURSDAY: Be Not
/Any movement, any step, no matter how big or small, is still forward progress.
#ThoughtfulThursday #ThoughtfulQuotes
Image: Orange background with this Chinese Proverb: "Be not afraid of growing slowly; be afraid only of standing still." WellnessLabAndClinics.com
THOUGHTFUL THURSDAY: Something Wonderful
/Contagious kindness is our favorite!
Image: Orange background with this quote from Albert Schweitzer: "Do something wonderful, people may imitate it." WellnessLabAndClinis.com
