THOUGHTFUL THURSDAY: Something Wonderful
/Contagious kindness is our favorite!
Image: Orange background with this quote from Albert Schweitzer: "Do something wonderful, people may imitate it." WellnessLabAndClinis.com
This therapy blog serves to provide tips, tricks, and at home therapy techniques to try before accessing formal therapy or to compliment your current work in therapy.
Contact me with questions or to let me know how the at-home strategies are working. I'd love to hear from you!
THOUGHTFUL THURSDAY: Inside Voice
/Our inside voice, the words we say to ourselves, holds great power.
#ThoughtfulThursday #ThoughtfulQuotes #YouMatter
Image: Orange background with this quote: " The way you speak to yourself matters." WellnessLabAndClinics.com
THOUGHTFUL THURSDAY: Our Words
/One thing we can all do is measure our words. Make them count, and use them for good.
#ThoughtfulThursday #ThoughtfulQuotes
Image: Deep orange background with this quote from David Brooks: "We have the power to tell stories that deny another's humanity, or stories that extend it." WellnessLabAndClinics.com
THOUGHTFUL THURSDAY: Not Alone
/You are not alone.
#ThoughtfulThursday
Image: Soft blue background with this quote: "Therapy is the gentle embrace that reminds us we are not alone on this journey of self-discovery."
