Wellness Lab & Clinics
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Wellness Lab & Clinics
  • Home/
  • Services/
  • New & Returning Clients/
  • FAQs/
  • Rates/
  • Therapy Blog/
  • Our Team/
  • Land Acknowledgment/
  • Contact/
  • Clinical Supervision/
  • SoCoW EVENTS/
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Wellness Lab & Clinics

Result-driven therapy, tailored with your goals in mind.

Therapy Blog

Result-driven therapy, tailored with your goals in mind.

Wellness Lab & Clinics
  • Home/
  • Services/
  • New & Returning Clients/
  • FAQs/
  • Rates/
  • Therapy Blog/
  • Our Team/
  • Land Acknowledgment/
  • Contact/
  • Clinical Supervision/
  • SoCoW EVENTS/

This therapy blog serves to provide tips, tricks, and at home therapy techniques to try before accessing formal therapy or to compliment your current work in therapy.
Contact me with questions or to let me know how the at-home strategies are working. I'd love to hear from you!


May 08, 2025

THOUGHTFUL THURSDAY: Something Wonderful

May 08, 2025/ Tam Hodge

Contagious kindness is our favorite!

#ThoughtfulThursday #ThoughtfulQuotes

Image: Orange background with this quote from Albert Schweitzer: "Do something wonderful, people may imitate it." WellnessLabAndClinis.com

May 08, 2025/ Tam Hodge/
Thoughtful Thursday
Thoughtful Thursday, thoughtfulness, kindness, kindness is free

Tam Hodge

  • FUN FRIDAY: Home Body
  • WELLNESS WEDNESDAY: Not The Same