Result-driven therapy, tailored with your goals in mind.
This therapy blog serves to provide tips, tricks, and at home therapy techniques to try before accessing formal therapy or to compliment your current work in therapy.
Contact me with questions or to let me know how the at-home strategies are working. I'd love to hear from you!
Kindness is always available, always free, and always needed.
#ThoughtfulThursday #ThoughtfulQuotes
Image: Orange background with this quote from Andrew Iskander: "Because that’s what kindness is. It’s not doing something for someone else because they can’t, but because you can.” WellnessLabAndClinics.com
Contagious kindness is our favorite!
Image: Orange background with this quote from Albert Schweitzer: "Do something wonderful, people may imitate it." WellnessLabAndClinis.com
A success to strive for.
#ThoughtfulThursday
Image: Soft blue background with a quote from Mister Rogers: “There are three ways to ultimate success: The first way is to be kind.The second way is to be kind. The third way is to be kind.”
We never know what another person may be going through. It’s a good reminder that kindness is free.
#ThoughtfulThursday
Soft blue background with a quote from Charles Glassman: “Kindness begins with the understanding that we all struggle.”
