THOUGHTFUL THURSDAY: The Way
/We often say that kindness matters. And self-kindness is equally important. Be kind to yourself - you matter.
#ThoughtfulThursday
Soft blue background with this quote: “The way you speak to yourself matters.”
This therapy blog serves to provide tips, tricks, and at home therapy techniques to try before accessing formal therapy or to compliment your current work in therapy.
Contact me with questions or to let me know how the at-home strategies are working. I'd love to hear from you!
THOUGHTFUL THURSDAY: Because You Can
/Kindness is free and often contagious.
#ThoughtfulThursday
Soft blue background with a quote from Andrew Iskander: “Because that’s what kindness is. It’s not doing something For someone else because they can’t, but because you can.”
MOTIVATION MONDAY: Be Kind
/The message is clear - Be Kind.
And that includes being kind to yourself.
#MotivationMonday #MondayMotivation #BeKind #Kindness #KindnessIsFree #TheRelationshipClinic #WLC
Image: Soft pink background with a quote by Mister Rogers: There are three ways to ultimate success: The first way is to be kind. The second way is to be kind. The third way is to be kind.
THOUGHTFUL THURSDAY: Something Wonderful
/As the saying goes: Be the change you wish to see in the world. - Gandhi
Kindness begets kindness.
#ThoughtfulThursday #Kindness #DoSomethingWonderful #BeKind #BeTheChange #TheRelationshipClinic #WLC
Image: Soft blue background with a quote by Albert Schweitzer: Do something wonderful, people may imitate it.
