MOTIVATION MONDAY: Decide
/Every day is a new day to make new decisions.
#MotivationMonday
Image: On a purple background with a quote by Viktor Frankl, “A human being is a deciding being.” WellnessLabAndClinics.com
This therapy blog serves to provide tips, tricks, and at home therapy techniques to try before accessing formal therapy or to compliment your current work in therapy.
Contact me with questions or to let me know how the at-home strategies are working. I'd love to hear from you!
MOTIVATION MONDAY: Be Yourself
/This is an accomplishment worth striving for.
#BeYou #BeYourself #MotivationMonday
Image: from Ralph Waldo Emerson: “To be yourself in a world that is constantly trying to make you something else Is the greatest accomplishment.”
THOUGHTFUL THURSDAY: Revolutionary
/A Quiet Revolution...
#ThoughtfulThursday #ThoughtfulnessQuotes #Revolution
Image: On an orange background is this quote: "In a busy world, thoughtfulness is a quiet revolution." WellnessLabAndClinics.com
WELLNESS WEDNESDAY: Life's Puzzle
/Also, you are a masterpiece.
#WellnessWednesday #LifeObstacles #OvercomingObstacles
Image: On a deep, dark green background is this quote: "Obstacles in life are like puzzles waiting to be solved. Each solution brings you closer to the masterpiece of your own well-being." WellnessLabAndClinics.com
