THOUGHTFUL THURSDAY: Revolutionary
/A Quiet Revolution...
#ThoughtfulThursday #ThoughtfulnessQuotes #Revolution
Image: On an orange background is this quote: "In a busy world, thoughtfulness is a quiet revolution." WellnessLabAndClinics.com
This therapy blog serves to provide tips, tricks, and at home therapy techniques to try before accessing formal therapy or to compliment your current work in therapy.
Contact me with questions or to let me know how the at-home strategies are working. I'd love to hear from you!
WELLNESS WEDNESDAY: Life's Puzzle
/Also, you are a masterpiece.
#WellnessWednesday #LifeObstacles #OvercomingObstacles
Image: On a deep, dark green background is this quote: "Obstacles in life are like puzzles waiting to be solved. Each solution brings you closer to the masterpiece of your own well-being." WellnessLabAndClinics.com
THOUGHTFUL THURSDAY: Show Up
/The difference between living and existing. Experiencing all the ups and downs, what-ifs, surprises, beauty, and wonderment makes this life an amazing journey.
#ThoughtfulThursday #ThoughtfulQuotes
Image: Orange background with this quote from Kerry Washington: "I realized that I don’t have to be perfect. All I have to do is show up and enjoy the messy, imperfect, and beautiful journey of my life." WellnessLabAndClinics.com
WEEKEND VIBES: Keep Moving
/We hope the weekend brings you moments of rest so that you can keep moving.
#WeekendVibes
Soft beige background with a quote from Albert Einstein: "Life is like a bicycle. To keep your balance, you must keep moving."