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Wellness Lab & Clinics
  • Home/
  • Services/
  • New & Returning Clients/
  • FAQs/
  • Rates/
  • Therapy Blog/
  • Our Team/
  • Land Acknowledgment/
  • Contact/
  • Clinical Supervision/
  • SoCoW EVENTS/
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Wellness Lab & Clinics

Result-driven therapy, tailored with your goals in mind.

Therapy Blog

Result-driven therapy, tailored with your goals in mind.

Wellness Lab & Clinics
  • Home/
  • Services/
  • New & Returning Clients/
  • FAQs/
  • Rates/
  • Therapy Blog/
  • Our Team/
  • Land Acknowledgment/
  • Contact/
  • Clinical Supervision/
  • SoCoW EVENTS/

This therapy blog serves to provide tips, tricks, and at home therapy techniques to try before accessing formal therapy or to compliment your current work in therapy.
Contact me with questions or to let me know how the at-home strategies are working. I'd love to hear from you!


August 22, 2025

FUN FRIDAY: Everything's Better

August 22, 2025/ Tam Hodge

Everything's better on Fridays. Them's the rules.


#FunFriday


Image: Deep blue background with this quote: "I don't know why, but food tastes better on Fridays." WellnessLabAndClinics.com

August 22, 2025/ Tam Hodge/
fun friday
fun friday, humor

Tam Hodge

  • MOTIVATION MONDAY: Just Start
  • THOUGHTFUL THURSDAY: Practice

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