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Wellness Lab & Clinics
  • Home/
  • Services/
  • New & Returning Clients/
  • FAQs/
  • Rates/
  • Therapy Blog/
  • Our Team/
  • Land Acknowledgment/
  • Contact/
  • Clinical Supervision/
  • SoCoW EVENTS/
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Wellness Lab & Clinics

Result-driven therapy, tailored with your goals in mind.

Therapy Blog

Result-driven therapy, tailored with your goals in mind.

Wellness Lab & Clinics
  • Home/
  • Services/
  • New & Returning Clients/
  • FAQs/
  • Rates/
  • Therapy Blog/
  • Our Team/
  • Land Acknowledgment/
  • Contact/
  • Clinical Supervision/
  • SoCoW EVENTS/

This therapy blog serves to provide tips, tricks, and at home therapy techniques to try before accessing formal therapy or to compliment your current work in therapy.
Contact me with questions or to let me know how the at-home strategies are working. I'd love to hear from you!

August 25, 2025

MOTIVATION MONDAY: Just Start

August 25, 2025/ Tam Hodge

Not to over simplify it but, just start. Start big, small, brave or afraid... start. That's the big secret... start.

#MotivationMonday #MotivationalQuotes

Image: Purple background with this Mark Twain quote: "The secret to getting ahead is getting started." WellnessLabAndClinics.com

August 25, 2025/ Tam Hodge/
motivation monday
motivation monday, monday motivation, get started

Tam Hodge

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