Result-driven therapy, tailored with your goals in mind.
This therapy blog serves to provide tips, tricks, and at home therapy techniques to try before accessing formal therapy or to compliment your current work in therapy.
Contact me with questions or to let me know how the at-home strategies are working. I'd love to hear from you!
The beauty of being you is a gift to the world.
#MotivationMonday #MotivationalQuotes
Image: A light purple background with this quote from Fred Rogers: “We all have different gifts, so we all have different ways of saying to the world who we are.” WellnessLabAndClinics.com
Don’t prove them wrong. Prove you right.
#MotivationMonday #MotivationalQuotes
Image: Purple background with this quote by Nicky Verd: “Someone somewhere is doing what someone somewhere said can never be done.” WellnessLabAndClinics.com
Not to over simplify it but, just start. Start big, small, brave or afraid... start. That's the big secret... start.
#MotivationMonday #MotivationalQuotes
Image: Purple background with this Mark Twain quote: "The secret to getting ahead is getting started." WellnessLabAndClinics.com
Give yourself grace - You're doing your best.
#MotivationMonday #MotivationalQuotes
Image: Purple background with this quote from John Wooden: "Do the best you can. No one can do more than that." WellnessLabAndClinics.com
