Result-driven therapy, tailored with your goals in mind.
This therapy blog serves to provide tips, tricks, and at home therapy techniques to try before accessing formal therapy or to compliment your current work in therapy.
Contact me with questions or to let me know how the at-home strategies are working. I'd love to hear from you!
As Dory says, "Just keep moving."
#MotivationMonday
Image: On a light purple background is this quote by MLK, Jr., "“If you can't fly then run, if you can't run then walk, if you can't walk then crawl, but whatever you do you have to keep moving forward.” WellnessLabAndClinics.com
As Dory would say, just keep swimming.
#MotivationMonday #KeepMoving #MLKQuotes
Image: A purple background with a quote from Martin Luther King, Jr.: “If you can’t fly, run. If you can’t run, walk. If you can’t walk, crawl, but by all means, keep moving.” WellnessLabAndClinics.com
It's within all of our capabilities to do right.
#MotivationMonday #MotivationalQuotes
Image: Soft purple background with this quote from Martin Luther King, Jr.: " We must use time creatively, in the knowledge that the time is always ripe to do right." WellnessLabAndClinics.com
Just keep moving. Doesn’t have to be a sprint. Crawl if you have to - just keep moving.
#MotivationMonday
Image: Soft purple background with a quote from Martin Luther King, Jr.: “If you can’t fly, run. If you can’t run, walk. If you can’t walk, crawl, but by all means, keep moving.”
