Result-driven therapy, tailored with your goals in mind.
This therapy blog serves to provide tips, tricks, and at home therapy techniques to try before accessing formal therapy or to compliment your current work in therapy.
Contact me with questions or to let me know how the at-home strategies are working. I'd love to hear from you!
May we all have this courage.
#ThoughtfulThursday #Courage #Authenticity
Image: Orange background with a quote by E.E. Cummings: “It takes courage to grow up and become who you really are.” WellnessLabAndClinics.com
To be your true self is indeed a gift.
#RelationshipTuesday
Image: On a plum-color background is this quote from Alain de Botton: “Intimacy is the capacity to be rather weird with someone – and finding that that’s ok with them.” WellnessLabAndClinics.com
Authenticity is sexy.
#WeekendVibes
Image: Purple background with this quote from Herman Melville: "It is better to fail in originality than to succeed in imitation." WellnessLabAndClinics.com
In a world of imposters and competition… be unapologetically YOU.
#MotivationMonday
Image: Soft pink background with a quote from Don Cheadle: “I think it’s intoxicating when somebody is so unapologetically who they are.”
