Result-driven therapy, tailored with your goals in mind.
This therapy blog serves to provide tips, tricks, and at home therapy techniques to try before accessing formal therapy or to compliment your current work in therapy.
Contact me with questions or to let me know how the at-home strategies are working. I'd love to hear from you!
This is an accomplishment worth striving for.
#BeYou #BeYourself #MotivationMonday #TheRelationshipClinic #WLC
Soft pink background with a quote from Ralph Waldo Emerson: "To be yourself in a world that is constantly trying to make you something else Is the greatest accomplishment."
There’s only one of you - Be that one!
#MotivationMonday #BeYou #SelfLove #TheRelationshipClinic #WLC
Soft pink background with a quote from Don Cheadle: “I think it’s intoxicating when somebody is so unapologetically who they are.”
Enjoy your weekend - And be YOU!
#FunFriday #BeYou #FriYay #TheRelationshipClinic #WLC
Image: Soft green background with a quote by Albert Einstein: “Once you can accept the universe as matter expanding into nothing that is something, wearing stripes with plaid comes easy.”
There can be a lot of stress and strain around feeling like you need to portray a particularly image to other people, and ultimately pretending to be something or someone you are not. The gap you feel between who you really are and who you are trying to display yourself as can cause a huge amount of anxiety.
Read MoreIndividual and couples therapy in Medford, Central Point, Ashland, Talent, and surrounding areas in southern Oregon. Treatment for couples in distress, couples looking to strengthen or improve their communication and increase their intimacy, or individuals who find their stress or emotions are affecting their relationship(s).
*Please note that due to high volume, there is a current waitlist between 4-8 weeks for scheduling new client sessions.
CONTACT US to schedule an appointment, learn more about our services, and consider how WELLNESS is your catalyst for hope.
Ⓒ 2015, WELLNESS LAB & CLINICS, LLC
