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Wellness Lab & Clinics
  • Home/
  • Services/
  • New & Returning Clients/
  • FAQs/
  • Rates/
  • Therapy Blog/
  • Our Team/
  • Land Acknowledgment/
  • Contact/
  • Clinical Supervision/
  • SoCoW EVENTS/
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Wellness Lab & Clinics

Result-driven therapy, tailored with your goals in mind.

Therapy Blog

Result-driven therapy, tailored with your goals in mind.

Wellness Lab & Clinics
  • Home/
  • Services/
  • New & Returning Clients/
  • FAQs/
  • Rates/
  • Therapy Blog/
  • Our Team/
  • Land Acknowledgment/
  • Contact/
  • Clinical Supervision/
  • SoCoW EVENTS/

This therapy blog serves to provide tips, tricks, and at home therapy techniques to try before accessing formal therapy or to compliment your current work in therapy.
Contact me with questions or to let me know how the at-home strategies are working. I'd love to hear from you!


November 28, 2025

FUN FRIDAY: Mom!!!

November 28, 2025/ Tam Hodge

Ain't it the truth?

#FunFriday #FriYAY #TGIF #FunnyQuotes

Image: On a deep blue background is this quote from Noelle Chatham: “I just realized that ‘Let me check my calendar’ is the adult version of ‘Let me ask my mom.’” WellnessLabAndClinics.com

November 28, 2025/ Tam Hodge/
fun friday
friday fun, fun friday, find the funny, humor

Tam Hodge

October 31, 2025

FUN FRIDAY!

October 31, 2025/ Tam Hodge

Hey-Yo!! It's Frinally here - Happy weekend, everybody!

#FunFriday

Image: Deep blue background with this quote: Fri-nally!

WellnessLabAndClinics.com

October 31, 2025/ Tam Hodge/
fun friday
friday fun, fun friday

Tam Hodge

August 08, 2025

FUN FRIDAY: Turn It Up

August 08, 2025/ Tam Hodge

It's true! Music has an extra special ring to it when it's introducing a weekend. Turn it up, friends and enjoy!


#FunFriday #FunQuotes


Image: Deep blue background with this quote from Lou Brutus: "Music always sounds better on a Friday." WellnessLabAndClinics.com

August 08, 2025/ Tam Hodge/
fun friday
fun friday, friday fun, weekend vibes, music

Tam Hodge

March 07, 2025

FUN FRIDAY: Attitude

March 07, 2025/ Tam Hodge

You know, they're not wrong.

#FunFriday #FunQuotes

Image: Deep blue background with a quote from Mark Withers: “Any pizza

can be a personal pizza if you have

the right attitude.” WellnessLabAndClinics.com

March 07, 2025/ Tam Hodge/
fun friday
funny quotes, friday fun, fun friday

Tam Hodge

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