Result-driven therapy, tailored with your goals in mind.
This therapy blog serves to provide tips, tricks, and at home therapy techniques to try before accessing formal therapy or to compliment your current work in therapy.
Contact me with questions or to let me know how the at-home strategies are working. I'd love to hear from you!
Whatever you do this weekend, we hope you find time to rest and recharge.
#WeekendVibes
Image: Soft cream background with this text: WEEKEND IDEAS - Get lost in a book - Walk barefoot in the grass - Make breakfast for dinner - Have a picnic in the living room - Visit a farmers market - Dance, just because
Do it. It’s not just another day today - it’s another chance to do it.
#WeekendVibes
You deserve care and rest.
#WeekendVibes
Soft cream background with this quote from WLC: This weekend, remember to pause and breathe. Allow your body and mind to reset.
Be curious - Get out there and explore.
#WeekendVibes
Soft beige background with a quote from Dorothy Parker: “The cure for boredom is curiosity. There is no cure for curiosity.”
Individual and couples therapy in Medford, Central Point, Ashland, Talent, and surrounding areas in southern Oregon. Treatment for couples in distress, couples looking to strengthen or improve their communication and increase their intimacy, or individuals who find their stress or emotions are affecting their relationship(s).
*Please note that due to high volume, there is a current waitlist between 4-8 weeks for scheduling new client sessions.
CONTACT US to schedule an appointment, learn more about our services, and consider how WELLNESS is your catalyst for hope.
Ⓒ 2015, WELLNESS LAB & CLINICS, LLC
