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Wellness Lab & Clinics
  • Home/
  • Services/
  • New & Returning Clients/
  • FAQs/
  • Rates/
  • Therapy Blog/
  • Our Team/
  • Land Acknowledgment/
  • Contact/
  • Clinical Supervision/
  • SoCoW EVENTS/
couch side table.jpg
Wellness Lab & Clinics

Result-driven therapy, tailored with your goals in mind.

Therapy Blog

Result-driven therapy, tailored with your goals in mind.

Wellness Lab & Clinics
  • Home/
  • Services/
  • New & Returning Clients/
  • FAQs/
  • Rates/
  • Therapy Blog/
  • Our Team/
  • Land Acknowledgment/
  • Contact/
  • Clinical Supervision/
  • SoCoW EVENTS/

This therapy blog serves to provide tips, tricks, and at home therapy techniques to try before accessing formal therapy or to compliment your current work in therapy.
Contact me with questions or to let me know how the at-home strategies are working. I'd love to hear from you!


October 18, 2025

WEEKEND VIBES: Punchcard

October 18, 2025/ Tam Hodge

Where's our punchcard?!

#WeekendVibes

Soft periwinkle background with this quote from abcradio.fm: “Therapy should come with a rewards program, like every tenth session you get a free massage.” WellnessLabAndClinics.com

October 18, 2025/ Tam Hodge/
Weekend Vibes
therapist humor, weekend vibes

Tam Hodge

October 17, 2025

FUN FRIDAY: Add To Cart

October 17, 2025/ Tam Hodge

No comment.... We're off the clock ;)

#FunFriday #FunnyQuotes #TherapyHumor

Deep blue background with this funny therapy exchange banter: "Therapist: And what do we say when we’re sad?

Me: ADD TO CART.

Therapist: No.

WellnessLabAndClinics.com

October 17, 2025/ Tam Hodge/
fun friday
fun friday, retail therapy, therapist humor

Tam Hodge

September 12, 2025

FUN FRIDAY: Couch Time

September 12, 2025/ Tam Hodge

Join the dog for some couch time this weekend. You deserve it!


#FunFriday #FunnyQuotes


Image: Blue background with this funny quote: "Dog to Therapist:

Actually, I'm fine, I just like to have a place where I'm allowed on the couch." WellnessLabAndClinics.com

September 12, 2025/ Tam Hodge/
fun friday
fun friday, therapist humor

Tam Hodge

August 01, 2025

FUN FRIDAY: Colors

August 01, 2025/ Tam Hodge

We hope you laugh a lot this weekend!


#FunFriday #FunQuotes #TherapistHumor


Image: Blue background with this funny quote: I told my therapist

I was seeing strange colors. They said it was just a pigment of my imagination.

WellnessLabAndClinics.com

August 01, 2025/ Tam Hodge/
fun friday
fun friday, therapist humor

Tam Hodge

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