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Wellness Lab & Clinics
  • Home/
  • Services/
  • New & Returning Clients/
  • FAQs/
  • Rates/
  • Therapy Blog/
  • Our Team/
  • Land Acknowledgment/
  • Contact/
  • Clinical Supervision/
  • SoCoW EVENTS/
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Wellness Lab & Clinics

Result-driven therapy, tailored with your goals in mind.

Therapy Blog

Result-driven therapy, tailored with your goals in mind.

Wellness Lab & Clinics
  • Home/
  • Services/
  • New & Returning Clients/
  • FAQs/
  • Rates/
  • Therapy Blog/
  • Our Team/
  • Land Acknowledgment/
  • Contact/
  • Clinical Supervision/
  • SoCoW EVENTS/

This therapy blog serves to provide tips, tricks, and at home therapy techniques to try before accessing formal therapy or to compliment your current work in therapy.
Contact me with questions or to let me know how the at-home strategies are working. I'd love to hear from you!


August 15, 2025

FUN FRIDAY: TGIF

August 15, 2025/ Tam Hodge

It's FriYay!! We hope you find time to rest, restore, and have fun!

#FunFriday

Image: Deep blue background with this quote: “I haven't been this excited about Friday since last Friday!”

August 15, 2025/ Tam Hodge/
fun friday
tgif, friyay, friday humor

Tam Hodge

May 23, 2025

FUN FRIDAY: Pizza!

May 23, 2025/ Tam Hodge

Now this is a good strategy! Happy Weekend!

#FunFriday #FunnyQuotes

Image: Blue background with this quote from Yogi Berra: "When the waitress asked if I wanted my pizza cut into four or eight slices, I said, 'Four. I don't think I can eat eight.'" WellnessLabAndClinics.com

May 23, 2025/ Tam Hodge/
fun friday
fun friday, tgif, humor

Tam Hodge

May 09, 2025

FUN FRIDAY: Home Body

May 09, 2025/ Tam Hodge

Fair. And mad respect for the honesty!

We hope you have a fabulous weekend!

#FunFriday #FunnyQuotes

Image: Blue background with this funny quote: "Me: well, I gotta get going. Person: do you have plans? Me: no, I'd just rather be at home." WellnessLabAndClinics.com

May 09, 2025/ Tam Hodge/
fun friday
funny quote, fun friday, tgif, honesty

Tam Hodge

May 02, 2025

FUN FRIDAY: Naptime!

May 02, 2025/ Tam Hodge

G'on, you know you wanna.

#FunFriday #FunnyQuotes

Image: Blue background with this quote: "You know what rhymes with Friday? Naps." WellnessLabAndClinics.com

May 02, 2025/ Tam Hodge/
fun friday
fun friday, naps, tgif

Tam Hodge

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