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Wellness Lab & Clinics
  • Home/
  • Services/
  • New & Returning Clients/
  • FAQs/
  • Rates/
  • Therapy Blog/
  • Our Team/
  • Land Acknowledgment/
  • Contact/
  • Clinical Supervision/
  • SoCoW EVENTS/
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Wellness Lab & Clinics

Result-driven therapy, tailored with your goals in mind.

Therapy Blog

Result-driven therapy, tailored with your goals in mind.

Wellness Lab & Clinics
  • Home/
  • Services/
  • New & Returning Clients/
  • FAQs/
  • Rates/
  • Therapy Blog/
  • Our Team/
  • Land Acknowledgment/
  • Contact/
  • Clinical Supervision/
  • SoCoW EVENTS/

This therapy blog serves to provide tips, tricks, and at home therapy techniques to try before accessing formal therapy or to compliment your current work in therapy.
Contact me with questions or to let me know how the at-home strategies are working. I'd love to hear from you!


May 02, 2025

FUN FRIDAY: Naptime!

May 02, 2025/ Tam Hodge

G'on, you know you wanna.

#FunFriday #FunnyQuotes

Image: Blue background with this quote: "You know what rhymes with Friday? Naps." WellnessLabAndClinics.com

May 02, 2025/ Tam Hodge/
fun friday
fun friday, naps, tgif

Tam Hodge

  • MOTIVATION MONDAY: Try
  • THOUGHTFUL THURSDAY: Our Best