Wellness Lab & Clinics
  • Home
  • Services
  • New & Returning Clients
  • FAQs
  • Rates
  • Therapy Blog
  • Our Team
  • Land Acknowledgment
  • Contact
  • Clinical Supervision
  • SoCoW EVENTS
Wellness Lab & Clinics
  • Home/
  • Services/
  • New & Returning Clients/
  • FAQs/
  • Rates/
  • Therapy Blog/
  • Our Team/
  • Land Acknowledgment/
  • Contact/
  • Clinical Supervision/
  • SoCoW EVENTS/
couch side table.jpg
Wellness Lab & Clinics

Result-driven therapy, tailored with your goals in mind.

Therapy Blog

Result-driven therapy, tailored with your goals in mind.

Wellness Lab & Clinics
  • Home/
  • Services/
  • New & Returning Clients/
  • FAQs/
  • Rates/
  • Therapy Blog/
  • Our Team/
  • Land Acknowledgment/
  • Contact/
  • Clinical Supervision/
  • SoCoW EVENTS/

This therapy blog serves to provide tips, tricks, and at home therapy techniques to try before accessing formal therapy or to compliment your current work in therapy.
Contact me with questions or to let me know how the at-home strategies are working. I'd love to hear from you!


October 31, 2025

FUN FRIDAY!

October 31, 2025/ Tam Hodge

Hey-Yo!! It's Frinally here - Happy weekend, everybody!

#FunFriday

Image: Deep blue background with this quote: Fri-nally!

WellnessLabAndClinics.com

October 31, 2025/ Tam Hodge/
fun friday
friday fun, fun friday

Tam Hodge

October 24, 2025

FUN FRIDAY: Play

October 24, 2025/ Tam Hodge

Adults can play, too.

#FunFriday #FunQuotes

Image: On a deep blue background is this quote by Mitta Xinindlu: “Set some time off for play.” WellnessLabAndClinics.com

October 24, 2025/ Tam Hodge/
fun friday
fun friday, play

Tam Hodge

October 17, 2025

FUN FRIDAY: Add To Cart

October 17, 2025/ Tam Hodge

No comment.... We're off the clock ;)

#FunFriday #FunnyQuotes #TherapyHumor

Deep blue background with this funny therapy exchange banter: "Therapist: And what do we say when we’re sad?

Me: ADD TO CART.

Therapist: No.

WellnessLabAndClinics.com

October 17, 2025/ Tam Hodge/
fun friday
fun friday, retail therapy, therapist humor

Tam Hodge

October 10, 2025

FUN FRIDAY: Late

October 10, 2025/ Tam Hodge

Maybe late, but never lacking. Happy Friday, friends!

#FunFriday

Deep blue background with this funny quote: "They say good things take time, so that's why I'm always late." WellnessLabAndClinics

October 10, 2025/ Tam Hodge/
fun friday
fun friday, friyay

Tam Hodge

  • Next