Result-driven therapy, tailored with your goals in mind.
This therapy blog serves to provide tips, tricks, and at home therapy techniques to try before accessing formal therapy or to compliment your current work in therapy.
Contact me with questions or to let me know how the at-home strategies are working. I'd love to hear from you!
Ain't it the truth?
#FunFriday #FriYAY #TGIF #FunnyQuotes
Image: On a deep blue background is this quote from Noelle Chatham: “I just realized that ‘Let me check my calendar’ is the adult version of ‘Let me ask my mom.’” WellnessLabAndClinics.com
We hope you have the weekend you're hoping for!
#FunFriday #FridayHumor #FriYay
Image: On a teal background is this funny quote: "You never know what I have up my sleeve. Today, for example, it was a dryer sheet." WellnessLabAndClinics.com
Rest is essential. Naps are your friend. We hope you have a relaxing weekend!
#FunFriday
Image: On a blue background is this funny quote: “You know what rhymes with Friday? Naps.” WellnessLabAndClinics.com
It's almost time to be nicer, friends! Happy weekend!
#FunFriday #FunnyQuotes
Image: Blue background with this quote: "I am instantly 70% nicer after 3 pm on Fridays." WellnessLabAndCLinics.com
