Result-driven therapy, tailored with your goals in mind.
This therapy blog serves to provide tips, tricks, and at home therapy techniques to try before accessing formal therapy or to compliment your current work in therapy.
Contact me with questions or to let me know how the at-home strategies are working. I'd love to hear from you!
Everyone deserves honesty.
#RelationshipTuesday
Image: On a plum background is this quote from Pietro Aretino: “I love you, and because I love you, I would sooner have you hate me for telling you the truth than adore me for telling you lies.” WellnessLabAndClinics.com
Let’s all say it together: Communication is key.
#ThoughtfulThursday
Image: Orange background with a quote from Nedra Glover Tawaab: “People don’t know what you want. It’s your job to make it clear. Clarity saves relationships.” WellnessLabAndClinics.com
I bet easily won.
#RelationshipTuesday #RelationshipQuotes
Image: Plum background with this quote: "I bet not even all the fireworks in the world can light up my world like you do." WellnessLabAndClinics.com
A good chat can be as good as coffee. Exhilarating, energetic, and long-lasting.
#RelationshipTuesday #RelationshipQuotes
Image: Plum background with this quote from Anne Morrow Lindbergh: "Good communication is just as stimulating as black coffee, and just as hard to sleep after." WellnessLabAndClinics.com
