Result-driven therapy, tailored with your goals in mind.
This therapy blog serves to provide tips, tricks, and at home therapy techniques to try before accessing formal therapy or to compliment your current work in therapy.
Contact me with questions or to let me know how the at-home strategies are working. I'd love to hear from you!
Some things in life are worth more than taking a stab at it. A healthy relationship is one of them. Talk it out - it’s worth it.
#RelationshipTuesday
Image: Soft purple background with this quote: "Communication is the foundation of any strong relationship. Without it, you're just guessing."
Communication is vital to any relationship. This is your foundation on which everything else stands.
#RelationshipTuesday
Image: Soft purple background with this quote: In a relationship, when communication starts to fade, everything else follows.
Communication is key. It brings clarity, softens misunderstandings, and builds trust - foundational in any relationship. Talk it out.
#RelationshipTuesday
Soft purple background with this quote: "In a relationship, when communication starts to fade, everything else follows."
Let’s all say it together: Communication is key.
#ThoughtfulThursday
Soft blue background with a quote from Nedra Glover Tawaab: “People don’t know what you want. It’s your job to make it clear. Clarity saves relationships.”
Individual and couples therapy in Medford, Central Point, Ashland, Talent, and surrounding areas in southern Oregon. Treatment for couples in distress, couples looking to strengthen or improve their communication and increase their intimacy, or individuals who find their stress or emotions are affecting their relationship(s).
*Please note that due to high volume, there is a current waitlist between 4-8 weeks for scheduling new client sessions.
CONTACT US to schedule an appointment, learn more about our services, and consider how WELLNESS is your catalyst for hope.
Ⓒ 2015, WELLNESS LAB & CLINICS, LLC
