WELLNESS WEDNESDAY: Time...
/You are brave And you are not alone.
#WellnessWednesday
Image: Soft orange background with a quote from Mariska Hargitay: Healing takes time and asking for help is a courageous step.
This therapy blog serves to provide tips, tricks, and at home therapy techniques to try before accessing formal therapy or to compliment your current work in therapy.
Contact me with questions or to let me know how the at-home strategies are working. I'd love to hear from you!
MOTIVATION MONDAY: Even If
/We hope you find the courage to say what you’ve been longing to say this week.
#MotivationMonday
Soft pink background with a quote from Magge Kuhn: Speak your mind, even if your voice shakes.
MOTIVATION MONDAY: Knock The T Off Of Can't
/Don’t prove them wrong. Prove you right.
#MotivationMonday
Soft pink background with a quote from Nicky Verd: “Someone somewhere is doing what someone somewhere said can never be done”
THOUGHTFUL THURSDAY: Courage
/May we all have this courage.
#ThoughtfulThursday #Courage #Authenticity #BeYou #TheRelationshipClinic #WLC
Image: Light blue background with a quote by E.E. Cummings: “It takes courage to grow up and become who you really are.”
