Result-driven therapy, tailored with your goals in mind.
This therapy blog serves to provide tips, tricks, and at home therapy techniques to try before accessing formal therapy or to compliment your current work in therapy.
Contact me with questions or to let me know how the at-home strategies are working. I'd love to hear from you!
Life is life, and it happened, happens, and will continue to happen. How we approach it and what we take from it, that's on us.
#MotivationMonday #MotivationalQuotes #MayaAngelou
Image: Purple background with this quote from Maya Angelou: " I can be changed by what happens to me. But I refuse to be reduced by it." WellnessLabAndClinics.com
We have more strength than we believe we do.
#ThoughtfulThursday #ThoughtfulQuotes
Image: Deep orange background with a quote from Maya Angelou: "I can be changed by what happens to me. But I refuse to be reduced by it." WellnessLabAndClinics.com
