Be Creative
/Let curiosity fuel your creativity.
Image: On a green background is this quote from Maya Angelou: “You can’t use up creativity. The more you use, the more you have.” WellnessLabAndClinics.com
This therapy blog serves to provide tips, tricks, and at home therapy techniques to try before accessing formal therapy or to compliment your current work in therapy.
Contact me with questions or to let me know how the at-home strategies are working. I'd love to hear from you!
MINDFULNESS MONDAY: Distractions
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Changing your environment can dramatically alter your perception of life, so why does this happen? When we are able to step away from the daily routine and realise that short departure, away from all distractions, gives you the ability to think clearly.
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