WELLNESS WEDNESDAY: Let's Get Honest
/And it feels so good.
#WellnessWednesday
Image: Soft orange background with a quote from Sigmund Freud: ““Being entirely honest with oneself is a good exercise.”
This therapy blog serves to provide tips, tricks, and at home therapy techniques to try before accessing formal therapy or to compliment your current work in therapy.
Contact me with questions or to let me know how the at-home strategies are working. I'd love to hear from you!
