We All Need One Another
/Hold onto your people - they might need you as much as you need them.
Image: On a yellow background is this quote from Audrey Hepburn: "The best thing to hold onto in life is each other." WellnessLabAndClinics.com
This therapy blog serves to provide tips, tricks, and at home therapy techniques to try before accessing formal therapy or to compliment your current work in therapy.
Contact me with questions or to let me know how the at-home strategies are working. I'd love to hear from you!
Relationship Quotes For Everyone
/You write your story. The pages belong to you. It's okay to decide who the characters will be (relationships). Write well, edit often.
Image: On a yellow background is this quote from Esther Perel: "Your relationships are your story. Write well. Edit often." WellnessLabAndClinics.com
RELATIONSHIP TUESDAY: And I Love You
/Say the words whenever you can.
#RelationshipTuesday
Image: Deep plum background with this anonymous quote: “You are my best friend, my human dairy, and my other half. You mean the world to me and I love you.” WellnessLabAndClinics.com
RELATIONSHIP TUESDAY: Humility
/Humility is sexy.
#RelationshipTuesday
Image: A plum background with a quote from Dr. John m Gottman: “Admit when you’re wrong. Shut up when you’re right.” WellnessLabAndClinics.com
