Result-driven therapy, tailored with your goals in mind.
This therapy blog serves to provide tips, tricks, and at home therapy techniques to try before accessing formal therapy or to compliment your current work in therapy.
Contact me with questions or to let me know how the at-home strategies are working. I'd love to hear from you!
Pausing to listen to someone else’s beliefs does not delete yours.
#ThoughtfulThursday
Soft blue background with a quote from Nedra Glover Tawwab: “There is no belief so strong that it cannot be set aside temporarily to learn from someone who disagrees”
We are always here for you. Please never hesitate to reach out.
#WellnessWednesday
Soft orange background with this quote from Lisa Olivera: “Just because no one else can heal or do your inner work for you doesn’t mean you can, should, or need to do it alone.”
We hope your weekend refuels you, whether it's rest, travel, or chores!
#FunFriday #TGIF #FriYay #TheRelationshipClinic #WLC
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As a parent, we can sometimes get caught up in a parenting bubble, where we feel that how we raise our children only affects the children themselves. However, parenting can be radical and have an impact on the immediate community, and the world at large - sometimes for the good, and occasionally for the bad.
Read MoreIndividual and couples therapy in Medford, Central Point, Ashland, Talent, and surrounding areas in southern Oregon. Treatment for couples in distress, couples looking to strengthen or improve their communication and increase their intimacy, or individuals who find their stress or emotions are affecting their relationship(s).
*Please note that due to high volume, there is a current waitlist between 4-8 weeks for scheduling new client sessions.
CONTACT US to schedule an appointment, learn more about our services, and consider how WELLNESS is your catalyst for hope.
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