Result-driven therapy, tailored with your goals in mind.
This therapy blog serves to provide tips, tricks, and at home therapy techniques to try before accessing formal therapy or to compliment your current work in therapy.
Contact me with questions or to let me know how the at-home strategies are working. I'd love to hear from you!
Lemony was on to something here.
#RelationshipTuesday #RelationshipQuotes
Image: Plum background with this quote from Lemony Snicket: "Just because you don't understand it doesn't mean it isn't so." WellnessLabAndClinics.com
Sometimes, relationships can reveal our innermost truths.
#RelationshipTuesday #RelationshipQuotes
Image: Plum color background with this quote from Carl Jung: "Everything that irritates us about others can lead us to an understanding of ourselves." WellnessLabAndClinics.com
Sometimes you just have to say... I'm okay with that.
#RelationshipTuesday
Image: Deep mauve background with a Lemony Snicket quote: "Just because you don't understand it doesn't mean it isn't so." WellnessLabAndClinics.com
Pausing to listen to someone else’s beliefs does not delete yours.
#ThoughtfulThursday
Soft blue background with a quote from Nedra Glover Tawwab: “There is no belief so strong that it cannot be set aside temporarily to learn from someone who disagrees”
